Magnesium Bisglycinate EFNE – Sleep, Relaxation and Natural Energy
€25,95
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Magnesium Bisglycinate EFNE – Sleep, Relaxation and Natural Energy
€25,95
🔬 Rest better, relax deeply and recharge your energy
High absorption Magnesium Bisglycinate for restful sleep, muscle relaxation and natural energy.
- ✔ Deep and restorative sleep
- ✔ Reduces stress and anxiety
- ✔ Relieves cramps and muscle tension
Main benefits
- ✔ Improves sleep quality and rest
- ✔ Promotes muscle and nerve relaxation
- ✔ Helps reduce stress and anxiety
- ✔ Supports cellular energy production
- ✔ Contributes to bone and cardiovascular health
💡 Why this product is different
- ✔ Bisglycinate form (maximum absorption, no digestive discomfort)
- ✔ 100mg of elemental magnesium per capsule
- ✔ With vitamin B6 to optimize cellular transport
- ✔ Silicon dioxide and titanium free
- ✔ Vegetable capsules, suitable for vegans
🔬 How it works
Magnesium Bisglycinate (100mg per capsule)
→ What it does: It regulates the nervous system, relaxes muscles, and participates in more than 300 enzymatic reactions in the body.
→ Why it matters: 70% of the population is magnesium deficient, causing insomnia, cramps, stress, and fatigue
Bisglycinate form
→ What it does: Magnesium bonded to two molecules of glycine (a relaxing amino acid) for maximum intestinal absorption
→ Why it's important: It does not cause a laxative effect or digestive discomfort, unlike other forms of magnesium.
Vitamin B6 (0.43mg per capsule)
→ What it does: Facilitates the transport of magnesium into cells and improves its utilization
→ Why it's important: It enhances the effectiveness of magnesium and helps reduce tiredness and fatigue.
📊 Results you can notice
Week 1–2 → Better relaxation, fewer muscle cramps
Week 3–4 → Deeper sleep, less stress and anxiety
Week 8–12 → Sustained energy, overall well-being, improved muscle recovery
👥 Who is it recommended for?
- ✔ People with insomnia or poor quality sleep
- ✔ Athletes and active people (muscle recovery)
- ✔ Those who suffer from stress, anxiety, or nervous tension
- ✔ People with cramps or muscle tension
- ✔ Those seeking more energy and vitality
⭐ What our customers say
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"Since I started taking magnesium bisglycinate, I sleep much better. I wake up rested and without that constant feeling of tiredness."
— Javier L.
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"The nighttime cramps have completely disappeared. Plus, I feel more relaxed during the day."
— Carmen S.
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"As an athlete, I notice a much better muscle recovery. And the best part: it doesn't cause me digestive problems like other magnesium supplements."
— Alberto M.
🛡 Shop with confidence
- ✔ Maximum absorption bisglycinate form
- ✔ No laxative effect or digestive discomfort
- ✔ Silicon dioxide and titanium free
- ✔ Vegetable capsules, suitable for vegans
- ✔ Fast and secure shipping
❓ Frequently Asked Questions
How long does it take to take effect?
The first effects on relaxation and cramps are noticeable within a few days. The full benefits for sleep, stress, and energy are seen after several weeks of continued supplementation.
Who can take it?
Adults seeking to improve sleep, relaxation, and energy. Especially recommended for athletes, people with stress, or those with a magnesium deficiency. Consult your doctor if you are taking medication.
How do I use it?
Take 3-4 capsules daily (300-400mg of magnesium) with water, preferably at night to promote rest. You can adjust the dosage according to your needs.
Can I combine it with other supplements?
Yes, magnesium is compatible with most supplements. It works especially well with vitamin D, omega-3, and collagen. Avoid taking it with calcium (wait 2-3 hours).
Does it have side effects?
Magnesium bisglycinate is very well tolerated and does not cause a laxative effect. In rare cases, it may cause mild digestive discomfort. If you take very high doses, reduce the amount.
✨ Start noticing the difference today
Get better rest and recharge your energy with Magnesium Bisglycinate EFNE